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From diana, Age 12

Ht. 5, Wt. 160 - Hey guys omg i really want to lose weight! I mean i know how to eat right with the diets and stuff i want to know excersizes! I don't live near water so i cant swim(i live in nyc), i can go outside though and take a walk around the block how many times? WHat about jumpingjacks is cardio how much do i do of that and what about sit ups?? reply !