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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Rachel, Age 12 I weigh 125 and am 5'2. I'm 12 years old and during the summer I am going to lose weight. Compared to other people I might not weigh alot but remember, when u are losing weight, lose it for yourself. Not for people you like or for a friend. Because someone who matters doesn't mind, and someone who minds, doesn't matter. But try to cut off all junk food, foods with alot of fat, carbs and calories. Run/jog/walk at least a mile a day to lose weight. Taking pills WILL make you lose weight, but you WILL gain it back. And Bulemia and Anoerexia are life threatening. So stick to the good old fashion way, diet and excercise. If you have a question or wanna talk email me at sunrayz536@netscape.com . |