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From Elizabeth, Age 12

Ht. 5'4, Wt. 144 - i really need help! i havn't lost a pound all summer and my goal was to lose 25 by the end of august (i know that not possible now). if anyone has any fast (but not unhealthy) weight loss tips or diets that work and keep the weight off i would really like to hear it. thanx and good luck to everyone