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From Melissa, Age 12

Ht. 5'4, Wt. 150 - hey guys waz up? i just got on the scale and it said that i weighed 150! im sooo proud i lost 5 lbs in 1 week by riding my bike for an hour a day ( doesnt have to be all at once) then i just ate good and jumped rope and did jumping jacks and crunches im soo proud! good luck