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From kaleigh, Age 12

Ht. 5'4, Wt. 165 - omg i cant believe i weigh this much!!! i odnt eat junk food and i do not eat 2 much!!! i chew gum when i ahve cravings but im loosing it!! my over weightness has made me a very UNHAPPY girl!! does any one have good excersising tips??? email me at ringette_chick15@hotmail.com or miss_who24@hotmail.com if you have any help!!? thx