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From VALERIE, Age 12

Ht. 5''3, Wt. 155 - hey!this weekend i have a holloween dance well i dont have a costume but lyk i dont lyk it cuz it shows all of my fat and every time i go shoping there is cloths in sizes i used to were and now they wouldnt even come close to fiting me any more!i try to tell myself im not fat but every time i eat i go shoping i do anything im always thinking if i dont eat i will lose weight and sumtimes i feel lyk i want to never eat again but i do anyway i eat and eat and eat and i wont stop and i really htikn i need help!people say oooo your not fat but i might not be fat but if i wuas ont the beach in a bathings suit i deffently look fat!last year i weighed 117 pounds i wuz so happy but then i started eating and eating and gained over 35 pounds!and it makes me sick to look back at pics of last year and look at me now and see how much bigger i am!and then when i go to school i see lal thes skinny girls and i feel left out lyk im not good enough anymore cuz i used to look just lyk them untill now!and im suprised that everynight instaed of most girls i dont cry i sit there and try to figure any way to lose weight but i never stick to it!so anyone out here who reads this plez answer me and tell me wut i should do