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From Kelly, Age 12

Ht. 5'3", Wt. 140 - I stopped dieting and exercising for a while because I was really overwhelmed with everything and now I can't seem to start up with it again. No matter how hard I try to eat healthy and exercise it seems impossible. Anybody have any tips for motviation or how to start back up on this? If you do that would be so great! Thanks a lot.