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From Lindsey, Age 10

Ht. 5'2", Wt. 153 - Hey, can any of you give me a workout plan? I have some weights, a treadmll, and myself. That is all. I was wondering because I have gained back the 5 lbs. Well, as far as I know. So, thank you sooooooo much if you respond! ps, I want to be able to pass the Presidential Fittness Test if you could include some of those. Oh, I also have a fittness tape with yoga, hip-hop dance, and cardio kickboxing. Thanks again!!