~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Lindsey, Age 10 Ht. 5'2", Wt. 153 - Here is what I ate today... Breakfast- bowl of Frosted Mini Wheats with 1% milk Lunch- Turkey sandwich (mustard, pepper jack cheese, light miracle whip, and turkey)and a cottage double(cottage cheese with a fruit sauce to put on it, 120 cals. and 3 grams of fat)with water. How did I do? What should I do to make it better? Please post and thanks soooo much if you did! |