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Message Replying To From Lindsey, Age 10 Ht. 5'3", Wt. 156 - I have a really good suggestion. Well actually I am trying it now. Anyways, get a folder and put your stats in it and track your progress and keep a food and excersize journal. Then get an old magazine you don't want anymore and cut out pictures of people who are thin and weightloss articles. Whenever you feel discouraged go back to the magazine clippings and instant motivation. Hope it helps! Oh, and Samantha, I just went on weightwatchers.com and it is really cool! I did the workout they had for women. |