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From Elizabeth, Age 12

Ht. 5' 6, Wt. 144 - omg, my scale said I lost 4 pounds! it might not be right because the scale is really old but it usually doesn't change abrubtely and I'm sick but I hadn't checked't in a while, so maybe it is right! i sure hope so. also, does anyone know how many calories you normaly burn by doing basic activites throughout the day (like moving around) but not including excercise?