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From Elizabeth, Age 12

Ht. 5' 6.5, Wt. 144 - everyone here seems to be freaking out if they eat anything slightly bad. you should eat healthy to lose weight but excercise is what really does it. I know this because my family eats really good but I don't excercise too much. I joined a gym and bought DDR to try and excercise more. so don't think you ruined yourself if you have a little bit of junk food but do be careful.