From christina, Age 11 - 05/09/06 - IP#: 72.64.107.xxx Click here to reply
Ht. 5''3, Wt. 168 - i bet my mom that if i could loose 4 pounds in a week but i cant loose that weight if u have any sugestions e-mail me at cool_skateborder_is@yahoo.com please help me
Reply from Andrea, Age 13 - 05/10/06 - IP#: 70.106.237.xxx All you have yo do is believe that you can lose weight. And of course you need to watch what you eat and workout. Try not to eat much for an after school snack.
Reply from tyler {iam a girl}, Age 12 - 05/10/06 - IP#: 4.231.166.xxx ok eat right and also work out get some vedio tapes that will do good
Reply from Jessica, Age 12 - 05/10/06 - IP#: 67.68.38.xxx i have the perfect thing for you. Eat fruit for 2 days. i did it and lost five pounds. of course i dont get hungry very often (im more of an emotional eater). Also make sure you do at least 4o mins. of excersise a day. believe me, you can lose 6 pounds a week if u try hard!GOOD LUCK!
Reply from Katrina, Age 11 - 05/10/06 - IP#: 165.89.84.xxx You can lose the weight. It is hard, just try and workout as often as you can, like jumping rope, riding your bike or just plain walking for at least 30 minutes. Also cut out the soda and limit the amount of carbs, like bread, cookies, chips. Really focus on portion size, and drink lots of water. Good luck I am doing the same thing with my mom.
