From Isabella, Age 13 - 05/28/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 173.2 - hey guys well today i went shopping w/my mom for a bathing suit, and i bought my first bikini ever! even just loosing 10lbs of baby fat REALLY helped. my mom said she was so proud and that i wasn't fat any more. she told me to keep up with my exercise and diet and i was totally happy!! and to top it off, now my size 16 jeans are getting too baggy! this summer i'm going to camp so i'll be doing exercise every day. :0)
Reply from Isabella, Age 13 - 05/28/06 - IP#: 68.46.182.xxx TO SHANNON AND JESSICA: this may look long but it's very simple. well i started by eating only three meals and two snacks. i try to eat 2-3 calciums/dairies a day cause that helps u burn fat. i exercise 2-3 times a week and am on the softball team. my exercise is a combo of yoga, pilates, weight watchers dvd, richard simmons old dance video, and prevention magazine's belly, butt and thighs workout. (obviously not all at once!) now, i like to eat whole grain in the morning with a yogurt and fruit, then i have nuts or a granola bar for a snack, then a sandwhich and baked chips for lunch w/ a diet soda or water bottle, i'll have a yogurt and piece of fruit for a snack, then for dinner i might have like fish or a veggie burger w/ a salad and lowfat ice cream for dessert. something like that. also, allow something special on the weekend. i recommend dark chocolate! one more thing: go to www.hungrygirl.com and describe to their daily e-mails and play whack-a-snack. good luck!
Reply from Amanda, Age 11 - 05/28/06 - IP#: 71.131.9.xxx hey u did owsome keep up the great work
Reply from shannon, Age 12 - 05/28/06 - IP#: 152.163.100.xxx wow first of all AMAZING job!!!! second of all i really want to lose about 10-15pnds how did u do it? how long did it take? please tell me GOOD JOB
Reply from Jessica, Age 12 - 05/28/06 - IP#: 70.51.67.xxx AHH i only need to lose 10 pounds too,please tell me how you did it! (leave a comment here on this post) By the way, good job!, you must feel really proud. :)
