From Natalie, Age 12 - 06/06/06 - IP#: 69.138.118.xxx Click here to reply
Ht. 5'4, Wt. 185 - Hey, Do you guys think it would work to just eat like a sandwich and like an apple everyday, and that's it. And exercise a lot. Or would that be really bad?? I just want a diet plan that's gonna' work!!! Tell me what y'all think!!!!!!!!!!
Reply from Amanda, Age 11 - 06/10/06 - IP#: 71.131.75.xxx I agree with jon that is very true and am very sorry if all of us sound like we are trying to be mean but it is for your health good luck
Reply from Lindsey, Age 10 - 06/10/06 - IP#: 207.200.116.xxx NO NO NO! Here is a sample routine for a day you have nothing to do... 9:00 Wake up. 9:30 Eat a small bowl of plain oatmeal with 5 strawberries. 10:00 Wake your body with a stretch. 10:05- 12:30 Anything besides snacking. If this is hard, have some sugarless gum. 12:30 Eat a half-sandwich (whole wheat bread, 1 slice low-fat cheese, 5-7 slices thinly sliced lean meat, 1 tbsp low-fat mayo, 1 tsp. musturd) with one apple and a water, diet juice or soda. 1:00-2:00 Once again, whatever. 2:00 One hour cardio workout. 3:00 Eat a snack like a 100 cal. pack...
Reply from John, Age 14 - 06/09/06 - IP#: 70.16.115.xxx its a good diet if you wanna weigh 50 pounds and look like a skeleton
Reply from Mikayla, Age 15 - 06/07/06 - IP#: 24.18.50.xxx Starvation only hurts your weight loss. your weight plummets, you get sick, you gain it all back very quickly. And you dont lose fat, you lose muscle. Just eat balanced meals and the weight will come off. Trust me I went from 205 to 182 in less than 2 months.
Reply from Bailee, Age 14 - 06/07/06 - IP#: 205.188.116.xxx hey I do not think u should only eat that, eat more things but healthy things and keep up with the exerciseing good luck
Reply from Annebelle, Age 13 - 06/07/06 - IP#: 12.213.80.xxx ya well that diet it more likely to be called anorexia dont try a diet for the results try a diet because its healthyr for your type of body got to your doctor and ask about this
