From shannon, Age 12 - 06/09/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. ..., Wt. .... - hey everyone =]
how are you all doing? i have lost five pounds so far. summer starts soon so i will lose alot more because i will be playing sports and swimming alot.
if anyone knows any good exercises for stomache and thighs please comment .
Reply from shannon, Age 12 - 06/09/06  - IP#: 205.188.116.xxx
i lost it by eating like this:
breakfast: speacial k cereal- read box for serving
lunch: wrap with turkey and tomatoe or half a sandwich on whole wheat(try not to use cheese and salami)
dinner: whatever my parents make i chose the healthiest things out of it and ate only a little bit of everything
i exercised and ran alot. i remembered cravings for food only last 8-15 minutes so do something to occupy yourself and stay away from the kitchen. try signing up for arobics or doing jump ropes		 
Reply from Brittney, Age 10 - 06/09/06  - IP#: 24.159.197.xxx
how did u lose 5 pounds cuz thats my goal before june 16th