From Emmie, Age 12 - 06/20/06 - IP#: 24.140.12.xxx Click here to reply
Ht. 5'6, Wt. ? - Oh my gosh, I burnt 1094 calories yesterday by exercising! I am so thrilled!
Reply from Mikayla, Age 15 - 06/24/06 - IP#: 24.18.50.xxx Don't overdo it hun.
Reply from makayla, Age 9 - 06/23/06 - IP#: 63.18.254.xxx awesome gurl:)
Reply from Jazmine, Age 12 - 06/21/06 - IP#: 204.254.118.xxx that's great
Reply from Emmie, Age 12 - 06/21/06 - IP#: 24.140.12.xxx I did 60 4-second crunches, stretched legs for 1 minute, tip-toe lifts for 1 minute, went up and down step for 2 minutes, tennis (singles) for 120-135 minutes, 20 4-second crunches, ran in place for 7 minutes, 40 4-second crunches, 12 minutes on the crossramp, 5 minutes on the LifeFitness bike on "fatburn", Leg Extension 30 pounds 30 times, Peck Dec 10 pounds 10 times, Treamil "weightloss" for 11 minutes, Treadmil "Cardio" for 10 minutes, LifeFitness crosstrainer "fatburn" for 10 minutes, walked outside for 22 minutes, ran in place for 3 minutes, and did 20 more of those 4-second crunches. I didn't work out all at one time of the day so I wasn't tired at all. Good luck with whatever your fitness plans are!
Reply from John, Age 1 - 06/20/06 - IP#: 209.158.41.xxx how did you do that?
