From Samantha, Age 12 - 06/24/06 - IP#: 71.131.190.xxx  Click here to reply  
Ht. 4 11, Wt. 160 - Hey all people need to calm down.ok i know you want to loose weight fast, but its not going to happen overnight!I used to be just like that, but then i finally got some common sense.Do not focus on losing weight, focus on being healthy.Belive me it makes you feel better when you think that way. If you want to get healthy all you need to do is eat half of whatever you eat and drink LOTS of water. And exercise it dosent have to be intense.If your just starting do a 10 CRUNCHES (not situps,theres a difference),everyday and just work your way up.My dad told me the abs and stomach are the only thing that can be worked everyday.So embrace it, do a couple everyday!and im not saying if you do this your goin to lose like a 100 pounds during the summer!It make take a whole year to lose just 60 pounds.So most likely you will loose 10-20 pounds.And when you first start you loose weight quickly, but then after a week it starts slowing down.So dont over do it becaus eyou think you have stopped losing weight! And you might not look like you have lost alot, but thats because that fat has been replaced my MUSCLE! so please,please dont stress! And do not go on a crazy crash diet or take some diet pills, or starve yourself! it wil only make you feel worse and if you do it my way i promise you will feel a whole lot better! and if the reason you wanna lose weight is because your getting teased, do not worry about it! if you keep a good attitude and stay calm they will go away! I know girls can be bee yatches, but just because they look skinny dosent mean they are healthy. so just look at it this way at least YOU know your healthy.And is you look at those celeberties, and say "how come they are sooo skinny?". well thats because thats their JOB, to look skinny and beautiful.im not saying you arent but just dont stress about it.besides most celeberties have very serious eating diorders. and some do not look healthy,and they look way too skinny, it like dude eat hamburger.haha, well anyway please take my advice.