From emily, Age 9 - 06/28/06 - IP#: 24.208.162.xxx Click here to reply
Ht. 5'3, Wt. 130 - hey, well for one my cousin is staying tonight but one problem when she stayes she brings junk food then i will prob. weigh 142 alot i mean alot.any abvise
Reply from Alejandra, Age 12 - 07/05/06 - IP#: 75.2.3.xxx hey, don't worry! a little junk food is fine, but don't go overboard. try a small handful for the entire night. you will be glad you only had a little bit and you got your sweet!
Reply from chris, Age 9 - 07/05/06 - IP#: 69.114.20.xxx just ignore the junk food
Reply from Jennifer, Age 13 - 06/30/06 - IP#: 24.159.197.xxx if u think she'll tease you or something grab a small handful of ONE food and eat it really really slowly it'll look like your eating as much as her she probably wont even notice or just say your not hungry and dont eat anything
Reply from Emmie, Age 13 - 06/29/06 - IP#: 24.140.12.xxx Tell her you want to try some new treats instead of the usual chips-and-cookies type snack. Tell her you want to try Apples and Reduced Fat Peanut Butter, Light Buttered Microwave Popcorn, and, instead of soda, flavored water. And remember, if she ends up bringing those treats, it'll be good practice for your self-control.