From Carrie-Ann, Age 12 - 08/30/03 - IP#: 142.177.178.xxx Click here to reply
please help me lose my blubbery belly. everyone calls me fat!i gained 15 pounds in like 3 or 4 months!!
Reply from Katie, Age 13 - 09/09/03 - IP#: 209.79.223.xxx You no what you have to Quit eating fatty foods like cookies, twinkies, Chips, its reallly BAD for you i use to always eat Crap like that and you no what i decided to Quit doing that and i went on a diet I ate healthy foods I CUT OUT ALL THE SWEETS and you no what I got lots of exersize I ride my bike every day and do 100 cruntches and 100 sit ups I know you can do it to! :) I have lost all my belly fat almost and you no what if you eat like really good like fruits veggies some meats and CUT ABSOLUTELY ALL the sweets ice cream AND most important of all Always exersize and dont sit! watching Tv and eating thats just being lazy and that makes you even fatter...take long walk for about 25 min or ride a bike for 25min to 30 min a day Ive been doing this and you no what i have been eating right to if you do this what ive been doing then you will lose that belly fat just remember eat right and exersize:) only eat 3 times a day a small breakfast and a lunch and dinner and in between if you get hungary eat fruits it works TRUST ME if you want email me @ candy_confetti_cutie@hotmail.com if you have any Qestions please do if you do AND IW ISH YOU THE LUCK TO LOOSE THE BELLY FAT :) :) I will Help you :)
Reply from karissa, Age 12 - 08/31/03 - IP#: 12.153.200.xxx Do 50 sit-ups a day.
Reply from Cara, Age 12 - 08/30/03 - IP#: 142.177.178.xxx just eat healthy, cut the portions in half excersize and drink lots of water
