From Hannah, Age 11 - 07/31/06 - IP#: 71.205.56.xxx Click here to reply
Ht. 4"5, Wt. 255 - hi.umm.........well,i dont know what to exercise with,PLEASE HELP ME!!!!!!
Reply from Matthew - 08/09/06 - IP#: 71.132.196.xxx hi well make sure to keep at it don't give up and take small steps at a time, if u would like anything to talk, buddies, we should talk at my email wildernes44494@yahoo.com
Reply from Hannah, Age 11 - 08/04/06 - IP#: 71.205.56.xxx well, id like to lose 20 pounds
Reply from caitlin, Age 11 - 08/04/06 - IP#: 24.158.56.xxx Hey Hannah If i were you i think i would go walking if it waz a nice day you know like maybe invite some of your friends over and don't tell them anything but then after awhile ask them to go walking with you just to look at senery around your neighborhood. That way you can get your exsercise,talk with you friends,and not haveing to tell them that you are on a diet.
Reply from Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx you don't have to say how much you want to lose, you just need to do cardio 4-5 times a week. Cardio includes, running, walking, swimming, biking, hiking, rowing, sports like tennis, soccer, basketball etc. etc. try toning with weights, and do crunches every night. it gives you good ab muscles. drink lots of water too.
Reply from Carrie, Age 13 - 07/31/06 - IP#: 67.138.220.xxx well, you and me are about the same weight and would you like to be partners? if you do, then email me at carrie_13_happy@hotmail.com
Reply from Shannon, Age 12 - 07/31/06 - IP#: 71.114.9.xxx Well first you need to tell us how much you want to lose.
