From Liz, Age 12 - 08/01/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'1'', Wt. 153 - I started a NEW weight loss plan today. I plan on working out 6 ties a week and losing 3 pounds every two weeks. My mom is doing the same thing, except 1 pound instead of 3. We have rewards for every pound/ 3 pounds. Like rock climbing, canoeing, skating, etc. At the end when we lose our goal the reward is a day at the spa! The plan is really helping me, 'cause it gives me something to look foward to when I lose the weight!
Reply from krista, Age 13 - 08/07/06 - IP#: 152.163.100.xxx my reward for weight loss is 50 lbs which i beat 2 cds 75 lbs i get a cell phone and then 100 lbs i get a vacation then 120 i dont know that is my goal bu we didnt think of a prize yet
Reply from nadhja, Age 20 - 08/07/06 - IP#: 72.200.163.xxx that is great idea. No food rewards for weight reduction is excelent. the outdoor activities would still improve your health.
Reply from missy, Age 13 - 08/02/06 - IP#: 68.38.220.xxx i like this idea =]
Reply from heather, Age 10 - 08/02/06 - IP#: 64.139.250.xxx guestin what is your weight loss plan i need help losing weight and fast you can tell me you'll see me on the bulletin board to
Reply from heather, Age 12 - 08/02/06 - IP#: 64.139.250.xxx sorry about the letter i was doing the person next to you well accidents happen
Reply from heather, Age 12 - 08/02/06 - IP#: 64.139.250.xxx sometimes its not really safe to do that (lose 1 pound a day) but i would walk and (with a friend because its alot more fun) and eat veg & fruit maybe trya fruit salad
Reply from Shannon, Age 12 - 08/02/06 - IP#: 71.114.9.xxx Hey my mom and I are doing that too!!! Good luck!
