From Sara, Age 12 - 08/05/06 - IP#: 24.160.155.xxx Click here to reply
Ht. 5'1, Wt. 159 - Can some1 tell me the foods that i should eat and the ones that i shouldnt? and what workouts that would help me lose weight? thanx
Reply from Mandy, Age 14 - 08/08/06 - IP#: 71.214.154.xxx hah. how wrong they are about that site. They say raisen bran is good? No it has high fructose corn syrup = SUGAR. It makes you more hungry so you over-eat.
Reply from krista, Age 13 - 08/06/06 - IP#: 64.12.116.xxx hey i found a really good page it told me the ten best foods and the ten worst foods you could eat the page is http://www.tqnyc.org/NYC063364/home.htm go there it is very interesting and follow it lol these are the ten best foods 1. Watermelon 2. Pine Nuts 3. Lean Meat 4. Raisin Bran 5. Coconut Oil 6. Wild Rice 7. Fat Free Yogurt 8. Steamed Chicken 9. Organic Eggs 10. Sweet Potatoes these are the ten worst foods 1. French Fries 2. Hamburgers 3. Bacon 4. Cheese Cake 5. Fried Chicken 6. Hot Dogs 7. Spare Ribs 8. Custard Pie 9. Campbell's Chicken Soup 10. Tacos and Burritos