From chris, Age 9 - 08/10/06 - IP#: 69.114.20.xxx  Click here to reply  
Ht. 4.9, Wt. 116 - i've gained 9 lbs! anyone have any weight loss tips
Reply from Mary, Age 12 - 08/19/06  - IP#: 69.59.220.xxx
actually, if you have been exercising a lot and then gained 9 pounds that could also mean you are gaining muscle, which is good.
 
Reply from Emilee, Age 13 - 08/15/06  - IP#: 67.40.219.xxx
I have a ton of tips for you.
1. Find a sport that you are interested in and play it your hardest.
2. Eat healthy and eat enough to fill you up because if you dont then you will only crave the foods that are bad for you.
3. Walk around your area for 45 minutes everyday.
4. Dont eat to much and if you get hungry in between meal times dont eat a full meal. Have a peice of cheese or a big glass of water.
5. Drink a lot of water it keeps you healthy and helps you drain out your system. ( which helps you lose weight)
Tell me if these help.
Love,
Emilee
 
Reply from amy, Age 11 - 08/13/06  - IP#: 71.105.24.xxx
girl i gained triple you and it aighnt even funny lol so i cant help but kepp surchimg mucho love amy
 
Reply from brianna, Age 11 - 08/12/06  - IP#: 71.105.24.xxx
girl i need some to i gained lik14 pounds over summer break i want to go back to school allready
 
Reply from Jazmine, Age 14 - 08/11/06  - IP#: 66.215.181.xxx
u doing so good!=(
 
Reply from Amy, Age 10 - 08/10/06  - IP#: 205.188.116.xxx
I gained 20 pounds this summer so can you haelp me?
 
Reply from :) - 08/10/06  - IP#: 72.79.69.xxx
yeah, stop shoving it in!