From missy, Age 13 - 08/11/06 - IP#: 68.38.220.xxx  Click here to reply  
Ht. 5'4, Wt. 150 - okay..so i went down the shore a few days...i blew it. BUT now i know im comitted. im eating 2 eggs with 1 slice of cheese for breakfast. tuna sandwich for lunch and something healthy for dinner...idk what bcuz it changes everyday. then i will do 100 crunches or more and ride on my bike for more than 20 minutes. is this good?
Reply from Mary, Age 12 - 08/19/06  - IP#: 69.59.220.xxx
that is very good. Especially bike riding 'cause I read this thing where it said doing cardio exercise for at least 20 or 30 minutes at least 3 times a week has the healthy effects still going after you finish and even the day after.		 
Reply from Emilee, Age 13 - 08/15/06  - IP#: 67.40.219.xxx
That is great keep up the GREAT work.		 
Reply from amy, Age 11 - 08/13/06  - IP#: 71.105.24.xxx
thats good u have energy not like me		 
Reply from brianna, Age 11 - 08/12/06  - IP#: 71.105.24.xxx
that is so good well i hope i was doing thatand to tell you im goin to try sarting on mondday hopefully i do 		 
Reply from Liz, Age 12 - 08/11/06  - IP#: 72.49.48.xxx
That's great! Where do you get that kind of energy?!