From chris, Age 9 - 08/13/06 - IP#: 69.114.20.xxx Click here to reply
Ht. 4.9, Wt. 123 - today i had ice cream 3 brownies 1 lollypop 1 englesh muffin and 3 bowls of applesause.SOMEBODY HELP ME.
Reply from Mireille, Age 13 - 08/18/06 - IP#: 69.63.52.xxx if u really want ice cream try eating 1 scoop of chapman's ice cream with no sugar in it
Reply from Sarah, Age 13 - 08/17/06 - IP#: 208.101.81.xxx YOu can always start by only eating half of what ur eating in the first place.... if ur having ice crea.. maybe make it frozen yogurt.. its much healthyer and if u want 2 scoops... take the initiative to only have one.. that will start you out.. and instead of 2 brownies only have one.. or not one at all.. make sure ur not bored wither.. becasue people tend to eat more when their bored.. maybe enter a sport or something.. Hope it helps!
Reply from Emilee, Age 12 - 08/15/06 - IP#: 67.40.219.xxx ok you need to slow down and get some help and i am here to give it to you. What you need to do is slow down and think about what you are about to eat. Instead take out a peice of cheese when you are hungry and have a glass of water that always holds me over.
Reply from amy, Age 11 - 08/13/06 - IP#: 71.105.24.xxx im sorry i put the other one in the wrong place sorry mucho love amy
Reply from amy, Age 11 - 08/13/06 - IP#: 71.105.24.xxx hey chris thanks you made me feel better lol well yeah mucho love amy
Reply from Gabriella, Age 12 - 08/13/06 - IP#: 205.251.123.xxx well that isn't TOO bad. And also, you can enjoy those things, but just remember - MODERATION ! Keep up what you are doing now, don't give up and try to eat unhealthier foods in moderation only. -gabriella
