From Sarah, Age 13 - 08/17/06 - IP#: 208.101.81.xxx Click here to reply
Ht. NS, Wt. 190 - Anyone have some good excersize ideas.. that dont invole buying a whole bunch? And btw what are crunches??
Reply from Jazmine, Age 12 - 08/21/06 - IP#: 66.215.181.xxx im not 14 it changd by it self im 12
Reply from Cc, Age 13 - 08/19/06 - IP#: 74.132.102.xxx Yea! I like to go running at the track or swim!!!!!!!!!!
Reply from Mikayla, Age 16 - 08/18/06 - IP#: 24.18.50.xxx You should do more than crunches. Run in place for 30 minutes if you dont have a treadmill. Jumping jacks, lunges, power walking, etc. any cardio to keep your heart rate up for at least 30 minutes will be good.
Reply from Mireille, Age 13 - 08/17/06 - IP#: 69.63.52.xxx try doing 30 sit-up seach day 1½ hour after dinner and 10 push-ups.
