From krista, Age 13 - 08/19/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5"7, Wt. 229 - yay i lsot another 1 pounds for a total of 71 since the begging of january i am finally off my platuea so thats good when school starts it will be soo much easier so i cant wait yes i cant wait and todays cardio is a half an hour on the elliptical very fast burning 500 calories than another half of an hour burning 600 calories about 30 minutes of weight trainging then i ran one lap then walked one lap to complete a mile which is 24 laps