From Amber, Age 12 - 08/21/06 - IP#: 69.152.92.xxx Click here to reply
Ht. 5'4", Wt. 182 - I weigh alot i need help big time. i want to lose weight. me & my friends used to go walking everyday during skool. and i didn't lose alot of weight only like 3pounds. well if u got any advise plz tell me.
Reply from stephen, Age 9 - 08/30/06 - IP#: 216.67.25.xxx is this amber nicholson?
Reply from cheerchica, Age 13 - 08/24/06 - IP#: 67.40.214.xxx Hey i can help you. I will give you some tips! You should drink a ton of water force yourself to drink it at most meals. also eat really healthy. Eggs for breakfast, salad for lunch, and protien for dinner. No desert anymore. Also try to get into a sport that you are interested in, such as basketball or track. Those are great things to bring up your motabilisim which helps you loes weight. What i really like doing is Cartio Workouts that last about 30 minutes everyday, They make you feel great and lose weight! Hope this Helps.
Reply from Jazmine, Age 12 - 08/23/06 - IP#: 66.215.181.xxx Ummmmmm! sorri nope :(
