From alysa, Age 11 - 09/25/06 - IP#: 71.215.177.xxx  Click here to reply  
Ht. 4 11, Wt. 134 i think - i was wondering if anyone knows how to do push ups and crunches so it doesn't hurt i mean i did push ups and crunches in pe to day and i went skating on sunday i hurt all over can someone plz help me thanks
Reply from alysa, Age 11 - 09/26/06  - IP#: 71.215.177.xxx
thanks i feel so much betta lol
 
Reply from Gabriella, Age 12 - 09/26/06  - IP#: 205.251.123.xxx
i hope this doesn't discourage you, but there is no way to do crunches or pushups correctly that it won't hurt. if it doesn't hurt, you are not doing them right
 
Reply from missy, Age 13 - 09/26/06  - IP#: 68.38.211.xxx
if it hurts, your burning your fat. if it doesn't, your doing nothingg. so you choose lose weight or no?