From Rachel, Age 11 - 02/10/05 - IP#: 69.138.116.xxx Click here to reply
WHAT IS THE DIFFERNCE BETWEEN CRUNCHES AND SITUPS AND DO THEY WORK?
Reply from christina, Age 13 - 03/22/05 - IP#: 207.69.137.xxx hi rachel um sit -ups are when you go all the up to your knees and crunches is when you go half way . and yes it does work believe me
Reply from Emily, Age 11 - 02/12/05 - IP#: 69.243.87.xxx YESSSSSSSSSSS!!!!!!!!!!!!! they work great, do 50 of each every night, butt u always hav 2 strech b4 u do them!!! they make u feel so good and energized!!!
Reply from Rachael, Age 14 - 02/11/05 - IP#: 207.231.98.xxx Situps and crunches are very similar. I'm assuming you know the basics...The difference: SITUPS: When you are doing them, you come all the way up...doing these strain your back and neck, and are not good to do. CRUNCHES: When you are doing them, you don't come all the way up(like situps). Instead, when doing a crunch, you come up only half way, not letting your middle back come up off the floor. (a tip: make sure than your chin is not touching your neck. instead, look at a high point like the ceiling when you come up.)
Reply from Ra Ra, Age 12 - 02/10/05 - IP#: 24.176.106.xxx hey we have the same name so i changed it 2 ra ra so people and myself wont get confused.Well any way when u just do situps on the floor some times ur neck starts hurting real bad.But when u use a kruch it does not hurt ur neck and u get way more exercise than when u just do situps.So if u r using situps dont just use a krunch.
