From breana, Age 12 - 10/15/06 - IP#: 24.171.158.xxx Click here to reply
Ht. 5'2, Wt. 120 - hey guys ive lost about 26 pounds but i gained some back i want to lose that and a little more but all i can do is stick to a diet for one or two days i excercise lots but cant seem to diet much.any advise?
Reply from breana, Age 12 - 10/20/06 - IP#: 24.171.158.xxx trust me i do!
Reply from joey, Age 12 - 10/18/06 - IP#: 70.25.201.xxx omg you don't even need to lose weight
Reply from breana, Age 12 - 10/16/06 - IP#: 24.171.158.xxx i meant every thurs. and sat. i workout EXTRA!
Reply from breana, Age 12 - 10/16/06 - IP#: 24.171.158.xxx thanks so much missy i do excersize every day because i have pe every day cause im in 7th grade and every thursday, and sat. and im drinking water right now! thanks for your encouraging words!
Reply from missy, Age 12 - 10/16/06 - IP#: 24.171.158.xxx did you know you have to tun about 3 or 4 miles just to burn off one ice cream cone? are you exercising every day? just going for a walk after dinner or after school is good. do you talk to your mom about it? if you do does she help? good luck. you can do it
Reply from missy, Age 12 - 10/16/06 - IP#: 24.171.158.xxx it is hard to stick to a diet. it is better to eat healthy as often as possible. i have losta lot of weight (21 pounds) and i found the best thing is to drink tons of water. it washes out your body and it make you feel full. the doctor is the one who told me to drink the water and i believe her. good luck.
