From Kelly, Age 13 - 10/12/03 - IP#: 152.163.253.xxx Click here to reply
I am 13. 4ft 11 inches. I am 127lbs. buying clothes is terrible. I am FAT i even have a double chin...If anyone knows a good,healthy way to loose belly and chin fat please email me at...poopsmith599@aol.com...PLEASE!
Reply from Genesis, Age 12 - 05/31/04 - IP#: 68.226.104.xxx Get involved in sports or any other thing that keeps you going. Its worth a try!
Reply from Elana, Age 12 - 11/05/03 - IP#: 24.46.97.xxx Stop pretending that u r different people!!
Reply from sumone - 10/19/03 - IP#: 66.8.192.xxx hey... just ya watch wut u eat and do exercises trust me it helps???
Reply from paula, Age 11 - 10/16/03 - IP#: 65.69.48.xxx you can still eat what you like just do this check list :if it doestn fit all on just your palm than dont eat it :for exercise dance you lose calories and still have fun
Reply from Katie, Age 13 - 10/14/03 - IP#: 209.79.223.xxx Hey there! I want to tell you what Really works I have never been over weight but i would like to help you just like you asked if you follow these simple thing then you can loose the pounds I use to weigh 120 but now i weigh 114 because I used this simplpe Diet plan I am not trying to disscourage you but here is what you got to do Simply eat only 3 meals a day like breakfast, lunch, and dinner and if you get hungary in between then just eat some fruit! but dont eat junky foods I know they are adicting but they will make you gain even more though I love them 2 like everyone you can have them Only once in awhile but You gotta have self-control. But most important is that you get plenty of exercise too like start out with 50 sit ups crunches and ride ur bike or go on a walk with a friend or by ur self u will notice you will start loosing pouns if you just follow what i said....weight is important for health and well being so I know you can do it:) Good Luck:) :)
Reply from Donnette, Age 12 - 10/13/03 - IP#: 170.215.154.xxx you can walk swim run jog or jump on a trampoline
