From Isabella, Age 13 - 11/14/06 - IP#: 72.92.15.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Food today: Breakfast: 2 whole grain fat free pancakes, 2 slices Candian bacon (lean "bacon" ham with like 1g of fat for 2 pieces), 1 cup lowfat chocolate milk/Snack: sugar free lowfat pudding/Lunch: Healthy Choice chicken noodle soup, 2 slices bread and Smart Balance/Snack: apple and yogurt/Dinner: homemade whole grain lowfat pizza, salad, veggies. Execise: 30 min. strength traiing/cardio DVD how did I do? Yesterday my aunt broght home cookies...I couldn't stop myself I had 3 chocolate chip cookies. I'm sick of being fat and not taking care of myself! I need to get back in control!