From girl in help, Age 12 - 11/18/06 - IP#: 71.103.62.xxx  Click here to reply  
Ht. 5'0", Wt. 173 - can you guys help me?i want to know whast is an ideal weight goal.since i'm 173lbs i was thinking maby 120?can you guys tell me if thats a good gole? thanks
Reply from hey, Age 15 - 11/23/06  - IP#: 24.218.136.xxx
Well for 5'0, I think 120 would be a great goal!
perhaps you may even get taller? You are only 12, so perhaps with that, dieting and excersing, Im sure you can do it!
 
Reply from mary, Age 14 - 11/19/06  - IP#: 70.171.238.xxx
For a long term goal that sounds good, but dont make that your only goal. Try and set goals that you can reach quickly cuz they will keep you motivated. Like set a weight you want to be by the new year, or something. (For example i want to loose 20 pounds by June but 5 pounds by Jan. 1st) Also set non weight realted goals, such as eat more veggies, stop drinking soda, and stuff like that. Good luck:)