From Isabella13, Age 13 - 11/22/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 5'5", Wt. 167 - Just a tip: late tonight I was just chillin when I started to feel phsyically hungry, I wasn't craving food oranything, than I drank a big galss of water and waited 15 min! I was STILL hungry, so I had a serving of baked chips and salsa and stopped. It helps to get spicy things so you eat less. :0)
Reply from Lindsey, Age 11 - 11/22/06  - IP#: 24.171.158.xxx
Yeah I read that... and you could have drank more water if you were not craving anything... the hunger would have gone away.