From Sasha, Age 12 - 02/16/05 - IP#: 63.226.131.xxx Click here to reply
how many times a week is it ok to have ice cream?? how does water help you lose weight? is tehre any excersizes you can do on the bus going to school or while your watching Tv or anything?
Reply from Ashley, Age 16 - 04/05/05 - IP#: 24.70.95.xxx i know of something u can do while watching tv..talking on the phone or even wen ur on the computer, all u need is a chair of some sorft and u sit w/ ur back against the chair(sitting straigh) u tighten ur tummy, and lift ur legs as high as u can go..u do this wenever u are sitting and wen ur bored it helps to tone ur tummy hope this helps
Reply from Danielle, Age 14 - 03/03/05 - IP#: 65.30.149.xxx Ok, i am overweight myself and i have been this way for a long time, and i have managed to loose weight by not eating sweets every night, eating a lesser portion at meal time. when im on the bus or standing for a movie or waiting for something i would just life my knees up and down up and down for a little bit. and when im watching tv i would do sit ups or push ups or something like that or just stretch my legs out. Well i hope that helps you. Good luck!! I have faith in you!!!
Reply from Laura, Age 12 - 02/16/05 - IP#: 68.18.252.xxx Well, i think that as long as your icecream is lofat or fat free, you can have a little every night, i am eating some right now, but i am sick. and also you can do a lot of exercises wile watching tv, almost all of them
