From Krista, Age 13 - 12/17/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7", Wt. 220 - ok i made it one year i never thought i could do it but now i am really motivated to loose weight i know i havent been on in a while and i have basically stayed the same no gaining no loosing i have lost over 80 lbs i feel great but still need to loose around 40 more do you guys think i can do this it yes or no i need some more help and if u need ne help email me or im me at sportykrista189@aol.com or add me on myspace at www.myspace.com/ilovesummer189 bye love everyone here this site has helped me a great bunch
Reply from Lindsey, Age 11 - 12/20/06 - IP#: 207.200.116.xxx I know you can do it! You have come such a long way (Good job, by the way!) and you know ou can to because you have done it before. And about staying the same, at least you did not gain! =^) Anyways, you just need to push yourself a little bit harder than you have been. Workout fifteen more minutes everyday and cut out chips for a week or two. If you cut something out, the more you crave it though, so be sure to change what you cut out each week. Like, cut out soda, then chips, then ice cream, then chips, etc. Good luck!
