From Isabella, Age 13 - 12/18/06 - IP#: 72.94.76.xxx Click here to reply
Ht. 5'5", Wt. 167 - TO JAZMINE WHEN I FIRST STARTED I WAS 184!
Reply from Jazmine, Age 12 - 12/19/06 - IP#: 68.227.221.xxx thanx! =] i really needed it! =]
Reply from Isabella, Age 13 - 12/19/06 - IP#: 72.94.76.xxx As in physical activities? Okay well I alternate from time to time, but some of my favorite activities (which I try to do at least 3 time a week or more) are: yoga, Pilates, my "Belly, Butt, and Thighs" workout DVD from Prevention.com (fitness magazine website)with instructor Chris Freytag (a girl), my "Weight Watchers Get In Shape!" workout DVD, and I go to my local dance academy like once a week when I can for a 45-min. beginners salsa drop-in class. Also, things like taking the stairs, walking, and taking a few minute jog when you have a few minutes make a lot of difference. If you're in the car try to do some weight lifts with filled water bottles or leg exercises, etc. I'm at the point where I eat healthy foods but I'm stuck no a pleatu so I'm trying to exercise and tone my body. :0) Good luck Jazmine. I also recommend the Diet For Teenagers Only, it's been the major secret to my success.
Reply from Jazmine, Age 12 - 12/18/06 - IP#: 68.227.221.xxx wow! that's eally good! what types of activities did u do? =]
