From Isabella, Age 13 - 12/28/06 - IP#: 72.94.76.xxx  Click here to reply  
Ht. 4'5", Wt. 167 - Happy day! I woke up this morning and was 169lbs! I am so happy! As soon as I got my period yesterday I think I just released all of that extra water weight and fluid! This morning i did my 40min. weight loss with yoga tape and for breakfast I had 50% less sugar oatmeal (110) made with skim milk (100), a pear (100), and a low fat yogurt (170)! I hope all you guys realize that holiday weight gain is probably mostly water from a lot of salt, almost no or no fat at all!