From Adam, Age 12 - 12/28/06 - IP#: 69.131.28.xxx  Click here to reply  
Ht. 5'7", Wt. 282 - HELLO CAN ANYONE HELP ME PLEASE
ADAM
Reply from Lindsey, Age 11 - 12/28/06  - IP#: 207.200.116.xxx
Try excersizing EVERYDAY for 30 minutes (Like walking) and cut out sugary soda and chips (unless they are baked) for three weeks. That will help you lose about 5 pounds or so, but only if you REALLY try.