From Kasey, Age 13 - 11/11/03 - IP#: 207.144.198.xxx  Click here to reply  
Hello Everyone! I'm 13 years old. I weigh 270 pounds. I have read a lot of things about the other kids and their stories and learned I'm not the only one. I had a dream that I went to High School beautifal and everyone was Surprised! I hope that dream becomes a reality! I'm struggling in life because of other problems to. I think that might be one resaon I'm over weight. I eat when I'm sad, happy, scared, or just board. I really want to lose weight for High School and I need Help!! Please Help Me.
Reply: she_bowls@hotmail.com
Reply from LIL ELLEN, Age 15 - 04/22/04  - IP#: 152.163.252.xxx
GIRL I KNOW I MAY NOT KNOW U AT ALL BUT GURL ITS NATURAL! U CAN BE BEAUTIFUL AND STILL WEIGH 240 POUNDS!		 
Reply from alisa, Age 11 - 03/20/04  - IP#: 24.188.46.xxx
im just like you but if you belive you can achieve okay im trying hard myself		 
Reply from regina, Age 13 - 12/21/03  - IP#: 205.188.209.xxx
you can do it hun...wenever u feel too tired to work out just think bout that dream!!!		 
Reply from bridget, Age 11 - 11/13/03  - IP#: 63.184.113.xxx
you need to cut down on flour and sugar we can be diet buddies because im a little overweight too 		 
Reply from Ray Ray or Rach, Age 12 - 11/13/03  - IP#: 66.67.105.xxx
Hey Kasey. I'm 5'6 and about 235 pounds. If you want we could be diet buddies I'm really looking for someone to share tips with and stuff. If you want then just repley to this ok!!! ~!~Rach~!~		 
Reply from Marshall, Age 12 - 11/11/03  - IP#: 68.109.145.xxx
Hi my name is Marshall and I just wanted to give you some advice. It sounds like you are an emotional eater try to eat when you are only truly hungry and don't eat past 9:00 p.m. My dad gave me a diet that is working pretty well it is: have a healthy breakfast like aa piece of fruit or small bowl of cereal and for luch eat whatever you want just not to much then eat a light dinner like soup or salad. Exercise at least 5 days a week for 20-30 minutes. You should go for like a 20 minute walk or bike ride or something then do 20 crunches for your abs then do 20 push-ups for your chest and arms then do 20 squats or lunges for your legs and butt. And most girls think that if they exercise they will get too muscular like a guy but you won't because girlsare built differently then guys so you won't get to muscular. I hope that this helps and that your dream comes true, good luck.