From rach, Age 13 - 03/04/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Wt. 134 - hey! 2day i have had so far breakfast- low sugar oatmeal 1 cup skim milk, lunch- i serving tuna on wheat bread, grapes, 1 hardboiled egg and dessert 100 calorie yogurt. so far did i do ok ? im worried i ate 2 much for lunch.
Reply from Sarah, Age 14 - 03/04/07 - IP#: 69.67.229.xxx You're doing great, DON'T WORRY! If you become obsessive over every single thing you eat, you'll find it harder to lose weight, and you probably will end up binging. Just take it a day at a time, and keep up the great work!
