From Blaire, Age 12 - 11/21/03 - IP#: 204.185.139.xxx Click here to reply
I need to lose 21 pounds FAST! How can I do it?
Reply from nicole, Age 12 - 11/27/03 - IP#: 24.186.38.xxx Eat the same amount but exercise more. My health teacher told us to lose weight you have 2 eat the same amount of daily clories u should be gettenjust burn more of them off i have this thing taht my health teacher gave the class and it says how many calories u should be eaten so if u im me i will type how 2 do it. im me at sayvilledancer91
Reply from david, Age 12 - 11/21/03 - IP#: 24.129.117.xxx hey blaire. you don't want to lose weight too quickly, or you will gain it back. just cut your calorie intake by 500 calories, and do about 60 runches everyday and run a little bit, and you'll lose that weight quickly. Good Luck
