From dana, Age 9 - 03/18/07 - IP#: 81.154.76.xxx  Click here to reply  
Ht. 5'1", Start: 9 st 2, Today: 21 st 13, Goal: 7 st 7 - hi i havent been on before but i know m to fat every monday wednesday friday and sunday i have 10fredo bars 5 giant pacs of maltesers 11 packs of fruit pastels extra sugar and a whole choc cake in my lunch box every day and a take away 5 times a week i need help big time my moms clothes are to small and i have to shop in a english shop called super size fatsos need clotes to covertheir big bum and belly and am a english size 20 PLEASE REPLAY I NEED HELP URGENTLY  (Note: 21 st 13 is 307 lb.)
Reply from alysa, Age 12 - 03/18/07  - IP#: 71.34.232.xxx
first of all you need to change your eating habits drink more water no more cake or fritos or any junk food cut out junk food for a whole week and see how your feel... trust me you will feel so much better and if you have to sweet stuff have strawberrys or tangerines because they are sweet but hey are healthy! and don't eat if you are bored... do something to intertain your self... ! also drink lots of water! i hope everything goes good for you!