From sydney, Age 13 - 05/08/07 - IP#: 71.234.217.xxx Click here to reply Ht. 5'3", Start: 241 lb, Today: 242 lb, Goal: 200 lb - i need tips on how to loose 40 pounds fast before my field trip to holiday hill on june 14 HELP ME lol
Reply from Caroline, Age 13 - 05/14/07 - IP#: 66.168.41.xxx That's cool, I'm going on a trip with school to Holiday Hill, too. It's around then too. Weird...
Reply from {j a c q u e l i n e, Age 14 - 05/08/07 - IP#: 71.134.156.xxx Admittedly, you can't lose 40 pounds healthily by June 14, but you can still be verrry slim. For one, begin modifying certain foods; change your milk to SKIM, white bread to WHEAT, take out sides like potatoes/chips/etc. and add in FRUITS AND VEGETABLES. Take out red meat, high calories, deep fried foods and put in things like grilled chicken, pastas, and salads. Limit tuna intake as well as other fish, and add lots of healthy snacks like unsalted nuts. Also try to EXCERCISE a lot. Start walking outside or try the workout in the May issue of SEVENTEEN. You can buy it or check it out of a library, or try printing it off their website. It's a REALLY great ab workout. Best of luck! :D
Reply from Cher, Age 11 - 05/08/07 - IP#: 69.236.186.xxx you can't lose 40 pounds by then. it is very bad for your health
