From adjowa, Age 11 - 04/19/11 - IP#: 74.100.53.xxx  Click here to reply  
Ht. 5'6", Start: 143.6 lb, Today: 143.6 lb (BMI %tile: 92), Goal: 130 lb - hi everybody my name is adjowa i am overweight and i really need help so could u guys give me some tips and this is my first time going on this website too so thanks.
Reply from magen, Age 15 - 04/26/11  - IP#: 174.59.128.xxx
dear adjowa, try a lower calorie diet and some jogging :D
it will help you along the way.