From jessica, Age 10 - 10/11/11 - IP#: 76.232.73.xxx Click here to reply Ht. 5'0", Start: 150 lb, Today: 150 lb (BMI %tile: 98), Goal: 105 lb - do any of you guys have any tips on how to lose 45 pounds? if so please please please tell me
Reply from destiny, Age 12 - 10/12/11 - IP#: 72.53.194.xxx drink 8 cups of water each day and speedwalk for 30 minutes 6 days a week also do 30 pushups and situps.if ur an emotional eater.plz try to only eat when u r really hungry and once ur eating eat half of what u usually eat thats what im doing and i already lost 5 pounds in 3 days but thats just me.its hard to stick with it but it starts to get easy once u do it for a while.hope i helped
