From nicole, Age 11 - 12/11/03 - IP#: 205.188.209.xxx Click here to reply
hi i am 11 and weigh over 200 pounds and i wanna weigh 140 by next year in june if u have any advice please!!!!!!!please put it on this site and direct it toward me
Reply from Shayna, Age 10 - 12/11/03 - IP#: 64.173.20.xxx Hi Nicole! I used to have a huge weight problem but I fixed that by this simple eating plan: Eat maybe a fruit or oatmeal for breakfast, (low calorie though,) a salad, some protien like chicken for lunch, a fruit for veggies for snack, the same thing you had for lunch for dinner. I really works! You may also want to get half an hour of exersize a day. Hey, I know how you feel, but soon you may sneak cucumbers instead of candy!
