From Jenn, Age 11 - 07/05/07 - IP#: 24.147.188.xxx Click here to reply Ht. 5'3", Start: 124 lb, Today: 140 lb, Goal: 100 lb - hey guys! sorry i havent been on much. ive been gaining sooooo much! any tips?
Reply from Dulce, Age 13 - 07/05/07 - IP#: 69.92.174.xxx hey. this helps me a lot. you could try focusing on something other than food. find an activity you really like; a sport or something. when you are hungry eat healthy foods and protein will fill you up fast and keep you full for a while. it also builds muscle. taking long walks or bike rides is very affective. i wish you the best of luck! 333
